Tuesday, March 31, 2009

STRESS AND ANXIETY ATTACKS DURING EXAM TIME!!!!!

I will be having my semester exams at the end of the month and I am having stress and anxiety attacks – I have tons of work to do (which includes never ending assignments etc etc), I’m sleep deprived, I’m tired and miserable. Worse, I have not even opened any books and/or lecture notes – I am as good as GONE!!!!! I need serious HELP!!!!!

So today – I am not going to write up anything on Islamic finance – but just to focus on stress and anxiety related to exams. Yes people, believe it, after taking more than a dozens of major exams since my childhood years, I am still hopeless at controlling my stress level when it comes to exams.

I ‘googled’ on stress relief and guess what, most of the articles wrote that the best stress relief can be achieved through hypnosis therapy. Huh? Where can I get one in short notice? Better still, I have never heard of hypnosis therapy before……

The more articles I read, the more depressed I became – so I decided to do one thing – STOP ‘GOOGLING’, SHUT THE LAPTOP AND GO TO SLEEP!!!!!!!

I hope that once I wake up tomorrow morning (insha allah/god’s willing), I will be okay – I put my life in God’s hand – He is the ultimate one – after all, only ALLAH KNOWS BEST!!!!

Good night all – Sleep tight – Sweet dreams!!!!!